Welcome to Episode 7 for “Bet The Jockey!”
In this episode, I interview Dali Burgado, author of the book Defeat it! A Woman’s Guide to Crushing Life’s Challenges and Finally Living the Fit Life. She found her passion as a personal trainer shortly after a car accident and decided she wanted to teach others about body transformation and to eat healthy.
Dali tells us how pregnancy affected her health. Things got so bad, her doctor told her she needed to make a change. This was her defining moment. Her book focuses on helping women overcome pre and postpartum depression and help them live their best life.
Right now, Dali is a virtual personal trainer and done online personal training. She features an app for clients that holds videos, demonstrations and specific instructions to guide you through a workout. To get in connected with her, you can find her on Facebook Dali Burgado Fitness. If you would like a free copy of her book, you can get it at https://defeatitbook.com
Hope you enjoy!
- Build yourself up as much as any product or service you are developing. It will yield better returns in the long run.
- Know your own story. Tell it whenever you have a chance.
- Embrace your failure and weakest moments. These become the cornerstones of your path.